Supplements and Vitamins for Weight Loss Protein Powder. Protein is a must in the weight loss process Glutamine. This is an amino acid that plays a crucial role weight loss Matcha Green Tea. Matcha green tea may be the next best green drink to be sweeping the nation Fish Oil. Be ready for some Omega-3 fatty acids.
Calcium A diet rich in calcium can lead to your body burning more calories in a typical day that it normally would. When combined with the necessary proteins, you could burn up to about 350 more calories a day. Calcium combined with a lower calorie diet will help you lead to more weight loss.